These recipes are featured in episode 30 ‘Water is Life Force Energy’.
Big thank you to Guest Chef Dorit for sharing these delicious recipes!
1 bundle kale (usually 12-15 leaves)
6 Tbsp olive oil ~ cold pressed organic
2 Tbsp nutritional yeast
1 ½ Tbsp chili powder
1 ½ Tbsp nama shoyu
2 Scoops raw organic Pea Protein~ original (optional)
Simply wash kale, ripe leaves from stem and tear into small-ish pieces. Top kale with the remaining ingredients. Wash hands and remove rings. Massage kale firmly with both hands.
I find this to be quite delightful. It’s a chance to interact with the powerful nutrients that recreate us. The loving energy we transmit to the food actually affects the food. Especially raw foods because they have a high water content, and water has been proven to have memory, hold energies.
For Kale chips: Simply place kale prepared with the above instructions, on a dehydrator tray with regular mesh sheet. Dehydrate on 105 for about 12 hours. Delish! Kale chips will store for a couple of weeks, but mine always get eaten right away:)
- 1/2 cup raw macadamia nuts
- water of one young coconut
- 1/2 cup freshly made apple juice
- 1/2 ripe banana
- 2 dates (pits removed)
- 1 tsp. NuNaturals Liquid Stevia with Vanilla
- 1 tsp. raw carob powder
- 1 tsp. coconut oil/butter
- pinch of salt
Blend all of the ingredients in a powerful blender until liquefied.
1 cup extra virgin coconut oil
3/4 cup raw carob (or cocoa)
2 teaspoons vanilla extract
1 cup raisins, raw nuts, coconut or whatever you want
Use hot water to melt the coconut butter until it becomes oil. To do that, place the coconut butter in a bowl and add the hot water. Stir in the carob and mix thoroughly.
Add the vanilla, raisins and nuts. Pour onto a wax paper-covered cookie sheet or parchment paper . Place in freezer or refrigerator until hardened (around 25 minutes depending on your refrigerator ). Break into pieces to serve.