For those of you that don’t live in the Los Angeles area, and couldn’t make it today to my class at Whole Foods, here is a great recipe to satisfy your sweet tooth while also truly nourishing your body temple. Enjoy!
½ cup raw organic macadamia nuts (almonds, cashews, brazil nuts all may be used if truly raw and organic)
2 cups water
1Tbsp cacao powder or 2 tsp vanilla powder or vanilla extract, or 1/2 cup strawberries.
1Tbsp raw honey or maple syrup or 2 dates, remove date pits
1 cup frozen bananas
Blend and enjoy. This is a very satisfying sweet treat for the kids, and you. Feel free to freeze this for ice cream, or put in popsicle makers.
Many Blessings to you. We are here to help you thrive in mind, body and spirit. Catch Blythe RAW Live, my 1 hour weekly show, fridays at noon (PST) on http://www.ustream.tv/blytheraw
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