Monthly Archives: September 2013

SuperFruit Leathers

SuperFruit Leathers 2 cups fruit, any kind. (I like kiwi, berries or apples best) 3  Tbsp organic chia seeds 1 1/4 cups water In glass measuring cup, mix water and chia seeds. Stir and let stand for 20 minutes, stirring … Continue reading

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                                                          SuperFruit Leathers 2 cups fruit, any kind. (I like kiwi, berries or apples best) 3  Tbsp organic chia seeds 1 1/4 cups water In glass measuring cup, mix water and chia seeds. Stir and let stand for 20 minutes, … Continue reading

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Vegetables That Promote Bone and Joint Health

Vegetables That Promote Bone and Joint Health      Many people, especially those nearing their senior years, are now looking for effective ways to take good care of their bones and joints. This is very important, because as you reach your 30s, … Continue reading

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