Monthly Archives: January 2012

Purple Corn Tortillas, Spicy “beans”, Tomato Salsa, Blythe’s Holy Guacamole, Macadamia Rose Tea Cookie

These recipes are featured in Episode 19 “The Rose” Purple Corn Tortillas Yield: 18 4-inch tortilas 3 cups organic corn, freshly cut from cob 1 ½ cup yellow or red bell pepper ¾ cup milled chia seeds 2 Tbsp purple … Continue reading

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Beauty Soup, Jungle Peanut Spring Salad

Hi, here’s the recipes from Episode 18 “Greening it Up”.  I loved having the great Ed Begley Jr. on! The Beauty Soup Yield: 4 servings 3 -5 collard green leaves with stem 3 tomatoes 2 carrots 6-8 sprigs cilantro 2 … Continue reading

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Blythe Metz on LA Talk Live; Here’s To Your Health with Josh Lane

Blythe Metz on LA Talk Live; Here’s To Your Health with Josh Lane. Josh Lane was assistant to Dr. Ann Wigmore in the early 70′s, at her clinic Hippocrates Health Institute in Boston. Ann Wigmore is credited with the introduction … Continue reading

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Fat, Sick & Nearly Dead, a Joe Cross Film

After the fifth close friend, and the entire staff of Essential Living Foods, told me they were doing a juice fast inspired by this film, Fat, Sick & Nearly Dead, I decided I had to see it. Fat, Sick & … Continue reading

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Vibrams, My New Sporty Shoe of Choice

Yoga teaches us to spread our toes. I’ve read that spreading our toes helps our posture, increases nuero activity, which can result in better memory, improved happiness and no doubt dozens of ancillary nuero benefits. Reactivating one part of our … Continue reading

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