Monthly Archives: November 2011

Sage Bath Tea, a detoxifying treat

I LOVE bath teas. They are so therapeutic and blissful, and very very inexpensive. This sage bath tea is my go-to bath tea for when I feel a cold coming on. The sage is a potent anti-viral and has many … Continue reading

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Peppermint, Eucalyptus, Holy bail Body Body, (organic)

This time of year our immune systems can get compromised. This remedy will help nip that cold in the bud, so it doesn’t come to full fruition. Immune Building Body Butter (organic) In the palm of your hand mix: 2 … Continue reading

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*Top 6 Raw thoughts on Why To Go ALL Natural with your Beauty Products

*Top 6 Raw thoughts on Why To Go ALL Natural with your Beauty Products 1) Lead paints have be recalled, yet lead is still found in major brand name lipsticks. 2) Many popular cosmetic ingredients like sodium laureth sulfate, and … Continue reading

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*Top 7 Raw Thoughts on Why It’s Valuable to Use Natural Remedies

*Top 7 Raw Thoughts on Why It’s Valuable to Use Natural Remedies 1) Statistics prove prescription drugs are 16,400% more deadly than terrorists 2) The number of unnecessary medical and surgical procedures performed annually is 7.5 million. The number of … Continue reading

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*Top 7 Raw Thoughts on How to Loose Weight While Enjoying Yourself

*Top 7 Raw Thoughts on How to Loose Weight While Enjoying Yourself Make one of my quick, easy & delicious recipes every day Drink water every day. How much? Your weight divided by 2, in ounces. Try a ~ raw … Continue reading

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*Top 7 Raw Thoughts on Why To Avoid White Sugar

*Top 7 Raw Thoughts on Why To Avoid White Sugar 1) Promotes wrinkling and aging skin 2) Makes your blood acidic and compromises the immune system 3) Robs your body of minerals 4) Provides ‘empty calories’ with no nutritional value … Continue reading

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*Top 7 Raw Thoughts on Eating For the Mind.

*Top 7 Raw Thoughts on Eating For the Mind 1) The neurochemicals natural foods contain help you concentrate, tune motor skills, keep you motivated, magnify memory, speed reaction times, defuse stress, and prevent brain aging. 2) A healthy heart makes … Continue reading

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My special guest Rhoberta Gregor

On episode 15 I had the honor of having raw food chef, teacher and author Rhoberta Gregor on the show. Not only did she share her Healing Super Smoothie but her inspiring journey of how she came to raw foods … Continue reading

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